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01 December 2009 - Bristol MEND - is it for you and your family?

Bristol MEND - is it for you and your family?MEND is an award winning FREE fun and friendly programme specially designed to help families get fitter, healthier and happier!

MEND stands for:

  • Mind - understanding and changing unhealthy attitudes and behaviours around food.
  • Exercise - adequate, safe - and above all fun - exercise.
  • Nutrition - enjoyable, practical activities teaching healthy eating and food choices to improve the whole family’s diet.
  • Do it - get involved!

When is the next MEND programme?

What: MEND is a 10 week programme that runs each school term.

South Bristol

When: Thursday, 14 January to Tuesday, 30 March 2010. Sessions run Tuesdays and Thursdays 4.00-6.00pm (excluding half-term week)

Where: The Park Sports Centre, Daventry Road, Knowle, Bristol BS4 1DQ

Each session is 2 hours - 1 hour parent and child’s healthy eating workshop and 1 hour child’s activity session with 1/2 hour parents discussion.

Limited places available - contact us today on 0117 922 3867 or visit www.bristol.gov.uk/mend



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